Connect with one partner or close friend using separate Apple sign-ins and an invitation code. Send a short message from iPhone or Apple Watch, respond through supported notifications, and create personal reminders.
Choose what to share: stress trends, body changes, sleep, activity and your latest location. Each health category has its own switch; route sharing requires separate consent. Sharing can be turned off at any time. Raw individual HealthKit samples are not uploaded; shared summaries cover up to 14 days. Some readings require a compatible Apple Watch and depend on device and region.
A closer look
